Classes and Offerings

Coming Soon! 

RPS (Rochester Public Schools) Mindful Community:

This will be a group open to any RPS staff who is interested in mindfulness.  We will meet once a month after school at various locations.  Together, we will:

-Do a 5-10 minute mindfulness practice together for self-care.

-Have time to discuss personal practice, mindfulness as a way of teaching and working, and teaching mindfulness to students.

Watch for an e-mail about this.  It will be added to PDExpress also.